PURELY'S PRESSERY BLOG
August 25, 2017
Freeze chamber or game changer?
My cryotherapy experience.
I've never been diligent about a post workout self care routine. I rarely take the time to stretch and often miss the optimal window for post workout protein intake. So let's face it... post ride ice bath?! Neve...
I'm busy working on my blog posts. Watch this space!
August 2017 (1)
Freeze Chamber or Game Changer?